Self-Health Articles
August 6, 2019
The Wonders of Water For Skin Health and More Shelley Burns, N.D. Creams, nutritional supplements, treatments, lotions, and potions. We are always looking for the next […]
August 6, 2019
Invest in Your Health Massage Offers Excellent Return onInvestment “Invest for the long term” is great financial advice, but it’s also great healthcare advice. Never is […]
June 7, 2019
Life Hack: Coffee Cubes (Redux) As usual in New England, we have gone from Winter to Summer, with Spring being an absentee season (again). Since it feels […]
June 7, 2019
Make a Great Save to Avoid Back Pain 7- Stretches in 7-Minutes I was speaking the other day with one of our therapists and we were […]
June 7, 2019
Time for Sleep As a nation, we may be divided, but there is one common bond that unites us all around the world; sleep. We all need […]
May 2, 2019
April Showers Bring 5 Flower Hacks What do you get when you combine soda, vodka, apple cider vinegar, hair spray & bleach? Some incredible ways to […]
May 2, 2019
#FeelBetterBoston Recap The inaugural #FeelBetterBoston Massage & Community Wellness event over Marathon weekend left people with a smile on their face and genuine appreciation for all […]
May 2, 2019
How Do You Roll?? Are Foam Rolling Advocates Stretching the Truth? Foam rolling is one of the most common means of self-care for so many people. […]
April 5, 2019
On the Mend As we quickly approach the holy grail of running events, the Boston Marathon, we start to see a rise in our battered and […]
March 8, 2019
The Neglected Stretch Most of us by now have been told that we should stretch before and after activities. There are many schools of thought behind […]