Self-Health Articles | Boston Bodyworker

Self-Health Articles

October 31, 2019

How to Introduce a Friend to Massage

How to Introduce a Friend to Massage Sharing the Benefits of Bodywork When we experience something good, it’s natural to want to tell everyone about it. […]
October 31, 2019

De-stressing the Commute

De-stressing the Commute Turning Road Rage into Road Sage The average American commuter spends an hour a day driving to and from work. During this stressful, […]
October 31, 2019

What’s the Scoop on your Poop?

What’s the Scoop on your Poop? Being the father of two girls, I know I have my work cut out for me. I have come to […]
October 2, 2019

Halloween Hacked!

Halloween Hacked Check out these simple hacks! Who among us doesn’t love Halloween. If I am being honest, it used to be me!  You see, I […]
October 1, 2019

Energy Boosters

Energy Boosters Ways to Get You Through the Day No amount of coaxing, pleading, or pedal pumping could get the engine in the rental car to […]
October 1, 2019

What is Qi?

What is Qi? A fundamental concept of traditional Chinese medicine (TCM) dating back over 3,000 years, qi (pronounced “chee”) is the Chinese word for energy, which […]
August 27, 2019

Why Buy Organic?

Why Buy Organic? Is the Higher Price Worth It? While shopping in your grocery store’s produce section, you may notice the organically grown apples are pocked […]
August 27, 2019

Happiness is Contagious

Happiness is Contagious Maybe mom was right. Research suggests that surrounding yourself with friends and family who are happy can actually increase your own happiness. Scientists […]
August 27, 2019
MFR

Are You Making the Most of Your Massage?

Are You Making the Most of Your Massage? How to Prolong the Benefits of Bodywork A massage works in wonderful ways, easing stress and pain, calming […]
August 6, 2019

The Case for Chocolate

The Case for Chocolate New Studies Show Health Benefits  It’s not like we need a specific reason to eat chocolate, but it doesn’t hurt that studies […]