Self-Health Articles
October 31, 2019
How to Introduce a Friend to Massage Sharing the Benefits of Bodywork When we experience something good, it’s natural to want to tell everyone about it. […]
October 31, 2019
De-stressing the Commute Turning Road Rage into Road Sage The average American commuter spends an hour a day driving to and from work. During this stressful, […]
October 31, 2019
What’s the Scoop on your Poop? Being the father of two girls, I know I have my work cut out for me. I have come to […]
October 2, 2019
Halloween Hacked Check out these simple hacks! Who among us doesn’t love Halloween. If I am being honest, it used to be me! You see, I […]
October 1, 2019
Energy Boosters Ways to Get You Through the Day No amount of coaxing, pleading, or pedal pumping could get the engine in the rental car to […]
October 1, 2019
What is Qi? A fundamental concept of traditional Chinese medicine (TCM) dating back over 3,000 years, qi (pronounced “chee”) is the Chinese word for energy, which […]
August 27, 2019
Why Buy Organic? Is the Higher Price Worth It? While shopping in your grocery store’s produce section, you may notice the organically grown apples are pocked […]
August 27, 2019
Happiness is Contagious Maybe mom was right. Research suggests that surrounding yourself with friends and family who are happy can actually increase your own happiness. Scientists […]
August 27, 2019
Are You Making the Most of Your Massage? How to Prolong the Benefits of Bodywork A massage works in wonderful ways, easing stress and pain, calming […]
August 6, 2019
The Case for Chocolate New Studies Show Health Benefits It’s not like we need a specific reason to eat chocolate, but it doesn’t hurt that studies […]