Self-Health Articles
May 2, 2019
April Showers Bring 5 Flower Hacks What do you get when you combine soda, vodka, apple cider vinegar, hair spray & bleach? Some incredible ways to […]
May 2, 2019
#FeelBetterBoston Recap The inaugural #FeelBetterBoston Massage & Community Wellness event over Marathon weekend left people with a smile on their face and genuine appreciation for all […]
May 2, 2019
How Do You Roll?? Are Foam Rolling Advocates Stretching the Truth? Foam rolling is one of the most common means of self-care for so many people. […]
April 5, 2019
On the Mend As we quickly approach the holy grail of running events, the Boston Marathon, we start to see a rise in our battered and […]
March 8, 2019
The Neglected Stretch Most of us by now have been told that we should stretch before and after activities. There are many schools of thought behind […]
February 1, 2019
Life Hack: Watch the SB LIII on TV, but LISTEN on the Radio So, our beloved Pats are back in the big game again. I’m not […]
February 1, 2019
Is it a Muscle Cramp or Muscle Strain? Last week when I picked up my daughter at dance, I noticed her limping to the truck. When […]
February 1, 2019
Cortisone Injections: Yay or Ney? As massage therapists, we often see patients who have been struggling to find an answer for a particular pain problem. Some […]
January 4, 2019
Chiropractic Care at The Boston Bodyworker We are excited to announce the arrival of Dr. Jean Kelly of Momentum Healthcare to our office. Dr. Kelly has […]
January 4, 2019
Take 5: A Stress Break I will be the first in line to inform you of the benefits of a 60 minute massage treatment. However, what […]