Blog

Guide to Better Posture

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The Power of a Hug

Originally Posted 5/1/2014; following the 1 year anniversary of the Boston Marathon Bombings and our mission to rebound after these horrible attacks on our city. We helped orchestrate the ‘One Run for Boston’; a 3328.2 NON-STOP running relay from LA to Boston, raising over $500K for the victims and survivors of the events of 4/20/2013….

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Tips from the Table

Without fail, every marathon season, I am asked by my patients, what kind of advice I would offer up to them as they prepare to run the Boston marathon.  I first admit that I have never (nor will ever) run a marathon, but given my unique insight of spending 1000’s of hours alone in a…

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Shoulder Impingement

The glenohumeral joint is a highly complex articulation. It has the greatest range of motion of any joint in the body. However, its increased motion occurs at the expense of stability, requiring the soft tissues to play a more critical role in maintaining joint integrity. As a result of increased mechanical demands, numerous soft-tissue injuries…

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