Posts by Drew Freedman
Invest In Your Health
Invest in Your Health Massage Offers Excellent Return onInvestment “Invest for the long term” is great financial advice, but it’s also great healthcare advice. Never is investing for the long term more important than when you are making day-to-day decisions about your health. There are short-term gains from taking care of your health, to be…
Read MoreLife Hack: Iced Cubes
Life Hack: Coffee Cubes (Redux) As usual in New England, we have gone from Winter to Summer, with Spring being an absentee season (again). Since it feels like Summer is already here, I thought it best to give you a Life Hack that is an oldy, but a goody! Iced Coffee…..CUBES! #mindblown Yes. I have offered this…
Read MoreMake a Great Save to Avoid Back Pain
Make a Great Save to Avoid Back Pain 7- Stretches in 7-Minutes I was speaking the other day with one of our therapists and we were discussing our role in helping our patients. I was explaining that a comment I often tell new patients is; “These are hands, not magic wands”. Patients often seek out…
Read MoreTime for Sleep
Time for Sleep As a nation, we may be divided, but there is one common bond that unites us all around the world; sleep. We all need sleep in order to be capable of performing every day tasks. Sleep is an imperative part of the human experience. Without a good night’s sleep, our bodies will slowly…
Read More