Move Better in 2017

As 2016 begins to wind down, we are in the throws of the holiday rush. In the midst of all the chaos of shopping, holiday parties and traffic jams, you realize that your once ‘free’ time has been hijacked by the annual commitment to the season. Perhaps you’ve needed to skip workout or worse, used…

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Life Hack: 5 Turkey Hacks

With Turkey Day just days away, we wanted to share a few hacks to help you deliver the perfect bird to your family this season. If you are hosting like we are, the pressure is upon you to deliver the perfect bird to your hungry crew. I hope these turkey hacks come in handy and…

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Who Rescued Who?

Last week, my family and I had to make the difficult decision to put our 13-year-old black lab down. Now, I’m not writing this to receive sympathy, but rather to share with you a realization I had while grieving. To give you a clear picture, I have to take you back to 2013 when I…

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Imagine a Life Without [Your Loved One]

This isn’t your typical, seasonal message to our guests that offers special thanks for the favor of your business. This is a note that I never imagined I would write. If I’m being honest, it was not my intention to be posting this piece. Up until today, when we were planning on sending out our…

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