Drew Freedman, Author at Boston Bodyworker
May 30, 2020

Happiness is Contagious

Maybe mom was right. Research suggests that surrounding yourself with friends and family who are happy can actually increase your own happiness. Scientists at Harvard University […]
May 4, 2020

Walk It Off

Improved circulation and relief of muscle soreness are claims that are often heard when discussing the benefits of massage. However, the science has never really been […]
April 25, 2020
good stretches for back pain

6 Stretches to Reduce Back Pain

At some point or another, we all have experienced some form of back pain. As I have explained in some of my previous posts, the degree […]
April 25, 2020
ways to relieve stress

Take 5: A Stress Break

I will be the first in line to inform you of the benefits of a 60 minute massage treatment. However, what if your massage is not […]