Life Hack: Close Your Windows

If you suffer from season allergies, then this season is said to be the worst for many of you in a long time. I won’t get into the debate about climate change and how it is said to have an impact on the latest seasonal allergy warnings. I’ll try to keep this hack as simple…

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The Power of Suggestion

We have all heard the term “Placebo”. A placebo is a treatment that decreases symptoms only because the client imagines a benefit, not because the treatment itself has any effect. For example, a sugar pill can be a placebo that will improve a headache only if the person taking the pill has an expectation that…

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Is All Knee Pain Created Equal?

As a massage therapist, it is outside our scope of practice to diagnose any condition we see. However, that does not prevent us from evaluating, assessing and working off this information. Often, we have patients who come in with a “google-osis”, meaning they just googled something like “knee pain” looked for whatever symptoms seemed to…

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