Thai bodywork is an interactive manipulation of the body using passive stretching and gentle pressure along energy lines. These movements help to:

• Adjust the skeletal structure
• Increase flexibility
• Relieve muscular and joint tension
• Stimulate internal organs
• Balance the body's energy system

The effect is uniquely relaxing as well as energizing. Receiving Thai bodywork is a bit like doing yoga without putting forth any effort while also getting acupressure treatments!

Sessions typically last one to two hours, and are performed on a floor mat with the client dressed in comfortable loose clothing. Thai bodywork uses two primary procedures - applying gentle pressure with the hands and feet, and a wide variety of passive stretching movements.

With these techniques, applied in a quietly meditative atmosphere, space is created in the musculoskeletal structure, the body begins to open and regain flexibility and ease of movement, while the mind gently returns to calm alertness. Tension and toxic material is released from the joints, muscles, and connective tissue. The energy body, as well as the internal organs, are stimulated by pressure on peripheral reflex points. The treatment appeals to people, and is effective, because it treats the client with respect while encouraging them to let go of physical and emotional restrictions and to go beyond their present limitations. These ancient therapies are beneficial for young or old, active or inactive, healthy or not so healthy. Thai bodywork and acupuncture have been used for countless generations to treat degenerative conditions and promote wellness. They facilitate a sense of unity, wholeness, and balance. They create a dynamic physical experience which integrates the body, mind, emotions and spirit.