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Cramps Suck
Jun 29

Cramps Suck

Cramps Suck

Leg cramps can be frustrating. We have all experienced them at the most inopportune times. However, this may not be as unavoidable as one ...
Jun 29

Perfect Posture is a False Expectation

Perfect Posture is a False Expectation

Take a moment to google ‘posture’ and you will likely be hit with 1000’s of sites that will tell you what you need to fix. You’re ...
Jun 3

Life Hack: Coo Coo for Coconut Oil

Life Hack: Coo Coo for Coconut Oil

This month’s Life Hack is a long time coming. I have been hearing all the buzz about ‘Coconut oil can do this’ and ‘You ...
Jun 3

Check Yourself Before You Wreck Yourself

Check Yourself Before You Wreck Yourself

Having owned my own business for the past 20 years, I am seldom told what to do or how to do my job. This ...