Life Hack: Keep your Pumpkins Fresh

With Halloween quickly approaching and the weather being as unpredictable as New England weather can be, the question on everyone’s mind is; “How do I keep my pumpkins from rotting so quickly?” Ok, perhaps it’s not THE question on everyone’s mind, but you have to admit, it is rather annoying to have rotten pumpkin on…

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Don’t Believe Everything You Read (Accept This)

As an evidence based practice, we pride ourselves on delivering upon what is scientifically known to be the most effective use of massage therapy. Nothing more and nothing less. We know for instance, from a collaborative meta-analysis of research on massage therapy for pain conducted by the Samueli Institute that was recently published as a…

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Got Pain? Do a Wall Sit!

Pain has been the central point of the work I have always done. Whether I have provided relief with my hands, my taping or even my advice, I have always been fascinated by how we both experience pain and how to best treat those who have it. In the course of my daily readings, I…

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