When Life Hands You Lemons; Add Water

Water has long been known for its ability to help our body’s repair and recover. It’s also known to keep our skin young, firm and radiant. Among many other amazing benefits of water – its ability to eliminate toxins, to regenerate and improve overall health is paramount. Adding lemon to water not only quenches thirst…

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‘Tis The Season for Resolutions. We Got Your Back!

With the New Year just around the corner, many of us set out to achieve some resolutions that often include personal wellness. I thought this would be a good opportunity to provide a little guidance to help you reduce the risk of injuries from any new programs you may be starting or perhaps heeding some…

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What is the difference between a ‘strain’ and a ‘sprain’?

In last month’s newsletter, we announced a new section of our newsletter where you, the patient, could ask Drew a health related question that you have been curious about. We had several responses and have chosen the following question in our first installment of ‘Ask Drew’. Q: What is the difference between a ‘strain’ and…

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