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May 31

Good For You. Now I’m Hurt!

Good For You.  Now I’m Hurt!

When I started my career as a massage therapist, one of the most helpful tools I had at my disposal was the fact that I ...
May 31

Keep Calm and Drink Water

Keep Calm and Drink Water

After the winter we all endured, it’s been refreshing to have such warm weather. It feels like we are in the midst of summer after ...
May 31

Life Hack: Your Garden Can Use a Diaper

Life Hack: Your Garden Can Use a Diaper

This months Life Hack is one that has received a lot of raised eyebrows. I didn’t believe it at first either, so I set ...
May 4

Life Hack: Stay “Cool”

Life Hack: Stay “Cool”

I know the weather has not been the best indicator, but spring is here and summer is just over a month away. Before you know ...