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Mar 9

5 Tips to Ease the Aches of Office Sitting

5 Tips to Ease the Aches of Office Sitting

Mar 8

Have a Coke and Smile!

Have a Coke and Smile!

If I were to state that soda was an unhealthy drink, you likely wouldn’t argue with me. We all know that it is void of ...
Mar 8

5 Myths about Massage

5 Myths about Massage

Recently, I went in for my annual(ish) physical. While discussing my health history with my doctor, she asked if I was receiving massages regularly since ...